Monday, September 15, 2014

Brain Freeze and Brain Fog

My dad, oldest of six boys, used to tell about the fun they had watching Uncle Paul eat ice cream because he would always pass out. Doesn't that sound like boy fun? They probably timed him and placed bets on who would be closest to the right time!

That's brain freeze. When a cold object touches the roof of your mouth, the blood vessels contract in response in an effort to prevent loss of body heat. It's like a bad headache. Apparently Uncle Paul was a slow learner or just liked the attention.

Brain fog is something entirely different. I'd never heard of it until I got it. It's also called Widow's Brain. It's a common thing, apparently, but who knew? That's why I'm telling you in my blog, my continuing quest to spread knowledge, bring enlightenment, and look on the bright side of life.

Widow’s brain is a real thing. It is a side effect of grief caused by your brain trying to protect you from the pain. I have learned that it affects all people who experience a traumatic loss. It can leave you helpless and confused during a time when it would be helpful to be in full control. It's a normal process of grief.  You are in survival mode and your brain is doing all the "intellect" functions,but anything to do with emotional thought is being blurred. It's sort of like a grief-induced amnesia.

It helps me understand why I get weepy at church, why I stand around wondering why I'm standing around, why I turned left the other day instead of going straight. I have to think through easy things that I never used to think about.

Case in point: I got gas the other day (thank God I didn't have to pump it myself or I'd have been up a creek) and when I was ready to go, the car wouldn't start. Tried everything. Another puzzle. Got out to look for help (excuse me, I can't start my brand new car that's full of fuel) - everyone's busy. Quick prayer (never fails), glanced back in the car and noticed that it was still in drive! The engine turned over just fine after I got it into park and I was on my way. Who knows what happened? Not me.

Is it my new normal? I don't like that. It's been better lately. It's really helped me to find out that other people have had the same experience. Have a great day.

3 comments:

  1. You are a gem and my friend. I don't have the cause of Widow's Fog, but I resemble the car event. Remembering the line from a favorite movie that seems to fit here for us Lynn, 'Cry, Baby Cry!' Some others will know the movie.

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  2. That Uncle Paul story made me chuckle! :)
    Thanks for sharing your experiences, Lynn. It gives all of us a greater understanding. Much love to you, my friend.

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  3. You have a way with words. an ability to cut to the heart of a situation and make it understandable. I will always cherish the weekend we spent with the two of you. I believe you are one of the bravest people I know. Thank you for being in my life and sharing your wisdom!

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